Want to look like you actually lift — without guessing what to do?
The 21 Day Vanta Reset is your starting point. This simple, no-nonsense training plan tells you exactly what to do for the next 3 weeks to build lean muscle, increase strength, and feel like you belong in the gym.
✅ Full 21-day workout routine
✅ Only primary lifts that actually matter
✅ Designed for weight loss, strength, and aesthetics
✅ 3 days per week — easy to follow, hard to skip
✅ Built for brand new or returning lifters
✅ Sets you up for our advanced programs